Maintaining Inner Peace: Rise Above Negativity from Others
All too often I hear clients say things like "They made me so mad!" or "I lost my temper because of what they said!". The reality is if...
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bmortoncoaching
- May 4, 2022
- 5 min
What Are Your Emotions Telling You?
My life is my teacher and being a mother to a 13 year old girl currently is like getting my Masters Degree. Recently I entered her room...
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bmortoncoaching
- Feb 2, 2022
- 7 min
What Will You Give Up For Your Happiness?
So often we want something new in our life. A new relationship. A new career path. A new sense of travel, adventure, health etc. But...
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bmortoncoaching
- Nov 27, 2021
- 4 min
It's OK To Change The Tradition
tra·di·tion noun 1. the transmission of customs or beliefs from generation to generation, or the fact of being passed on in this way. We...
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bmortoncoaching
- Nov 23, 2021
- 5 min
My Marriage Isn't A Blessing
People say that I am blessed to have the marriage that I have. That always makes me a little uncomfortable when I see clearly that they...
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bmortoncoaching
- Nov 23, 2021
- 4 min
Hormones, Am I Right?
When people ask me how old my babies are and I respond that I have a 12 year old girl, 9 year old boy and a 7 year old girl I get a lot...
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bmortoncoaching
- Jun 30, 2021
- 4 min
F.E.A.R
I used to think that fear meant "Forget Everything And Run". That makes sense when you're little I think. If you hear a scary noise, you...
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bmortoncoaching
- Jun 23, 2021
- 3 min
How To Open A Boutique In A Pandemic
You just do it because life is too short to be scared all the time. When you're wanting to do anything, ask yourself a few questions. Is...
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bmortoncoaching
- Jun 23, 2021
- 3 min
Strengths & Weaknesses
Every day we have seemingly small or insignificant events that happen but if we slow down enough then we see that they offer huge growth...
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bmortoncoaching
- Jan 7, 2021
- 4 min
Covid Marriage
We loved our time locked up together. In fact, it strengthened us and grew us in ways we didn't know were even possible. So here are some...
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bmortoncoaching
- Jan 7, 2021
- 4 min
Take back your power by taking responsibility
We all have a victim living inside us. That victim will tell us that the entire world and everyone in it is to blame for our struggles,...
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bmortoncoaching
- Nov 2, 2020
- 6 min
Holding Space For Little Emotions
Parenting is no joke and that’s saying something coming from me because for the most part (and being totally bias) my kids are A-MAZING....
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bmortoncoaching
- Oct 26, 2020
- 14 min
Bye Bye Boobies, Hello Health, Healing & Wholeness!
Let me start by being very clear that I am not against plastic surgery or any cosmetic surgeries for that matter. Im not a pitch fork...
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bmortoncoaching
- Oct 24, 2020
- 4 min
I Am All That I Want To Be
“I Am” is known as the “lost word”, But it’s not a lost word, it is just a lost meaning. I am is power. It is what you believe to be...
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